Thanks, Farragut Press, for helping us share the history of this place with our community. A space dedicated to personal restoration.

Clean & Simple Eating for the New Year

Tuesday, January 20, 2015 6:00-8:00pm
Cost: $40

Are you hungry for some sound practical eating advice?

If so, then start 2015 by discovering ways you can eat clean & simple. This introductory course explores the core principles of clean eating and equips you to be confident and empowered in your day-to-day food choices.

Karla, a Registered Dietitian, and Laura, a personal chef, co-teach this engaging evening taking you from textbook to table. You will literally taste their teaching working with them to prepare a tasty one bowl dinner. Equally important as the food, these busy career moms will share their own practical tips and techniques for incorporating healthy eating into your family’s unique tastes, needs & busy lifestyle.

Come enjoy every minute of this fun food filled evening.
Space is limited. Register today.

The Temp Outside Is Frightful

The temp outside is frightful but the cellar is so delightful & since we’ve no chance of snow, come relax & let go.


I’m often asked who inspires my yoga. Here’s to my #1 yoga role model – body, mind & spirit!!! My spirit celebrates the spirit of my Aunt Pat who is truly an inspiration to so many. Namaste on your 80th Birthday.


Double Duty

Woke up to this in the morning paper. Thanks doesn’t begin to express our gratitude to the artisan craftsmen we now call friends who made our dream a reality. We celebrate & thank you!

Double duty: Concord home also workspace; furnishings are multi-functional too.

Refurbished bungalow offers serene space for Concord couple’s home and yoga studio

The massage therapy room was built from native marble already on site and bricks donated by residents of Kendrick Place, the 1916 row house condominiums in downtown Knoxville. Candles and other soft lighting enhance the ambiance of the grotto-like space.

2015 Fundraisers

If your school, church or charity has a 2015 fundraiser, we can help. Let us know as we work on our 2015 giving budget.


Let all heaven & nature sing!
Merry Christmas

Grandmother’s Apron

Cooking with my aunt both wearing my grandmother’s favorite aprons. These are a few of my favorite things .

Every Mat Taken

Every mat taken this morning as we celebrate the mystery of the Divine becoming flesh.

Ribbon Cutting

Thanks so much Jason Deen for capturing this moment, So exciting!
Congratulations to the The Iaomai Center on their official ribbon cutting!
Ribbon Cutting Video.php


Thankful for the gift of life today – the good, the bad, the joy, the pain – all of it!
Happy Thanksgiving